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MEMBERSHIP

Solid Training is a fitness center that offers memberships. You do not have to be a training client to join our gym! By joining the gym for as little as $30/month, you have access to all of our equipment and space that can meet the needs of any workout style. Our knowledgeable trainers and staff are on hand to assist you with any questions you may have. Come experience the SOLID community for yourself!

SEMI-PRIVATE GROUP TRAINING

Semi-private, also known as small group training, is designed to help you achieve your fitness goals while improving motivation and accountability. Our coaches are trained to deliver a workout for your fitness level, not everyone in your group is doing the same workout.

Semi-private training is an excellent choice for beginners and the frequent gym go-ers looking for more of a challenge.

PRIVATE TRAINING

Personal one-on-one training helps clients maximize their efforts through individualized coaching and customized training.

ATHLETE TRAINING

Our athlete training program focuses on training in an age appropriate manner. We prioritize the fundamentals of basic movements and progress to more advanced exercises as each movement and skill is mastered. We instill the SOLID mindset into our athletes, which goes beyond their physical abilities. Athletes will build speed, strength and a positive mindset through our training.

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If you currently have a Solid Gift Certificate that was not redeemed, please email a picture of the gift certificate to admin@traintobesolid.com Please submit your refund request before June 30th. You must submit a picture of the physical gift certificate to receive a refund.

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